Category: parkour

**VIDEO**FAR OUTSIDE THE COACHING LAB EPISODE 3…TAKING ON THE HATERS

“Crossfit is dumb, you should be doing gymnastics.” “Gymnastics is lame…you should be powerlifting.” “Powerlifting is dangerous, you should be running!” Ahhhh…the endless circle of hell that is “My workout is better than yours and here is why…”  If you’ve enjoyed our blog post My Workout is Better Than Yours then you will love what Coach Cody Hunter…



Learn and Play New Sports!

and more importantly, never stop being a kid! I am pumped to be back training with Coach Jiho at Parkour Generations Korea starting next week. My goal is to be half as good as this young man…. If you are in Seoul, check these guys out. They always support our Evolve Athletes (Sign up here!). Anyhow…check this…