Monthly archives: April, 2017

**VIDEO** Far Outside the Coaching Lab

What is going on, Team?! Coach Cody Hunter of Hunter Coaching Lab and myself get so many questions from clients about the fitness industry, training, and nutrition that we wanted to share some of them along with our responses. Take the time to listen to us chat about what’s new, what’s hot, and what actually…



Assess, Process, Execute

Ahhh… decisions decisions decisions. When I served in the Army, we would watch entire PowerPoint presentations on the “decision making process”. I always thought it was a goofy subject to have to focus so much time on. Recently my mind has changed.  Tite (our amazing Rottie) and I were walking up our street when we…